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What is a skin care

time2017/06/17

Now people around the world pay more and more attention to skin care, good care can is our skin look good state.Do you find yourself overwhelmed by all the commercials that claim their lotions will make your skin look and feel so much better? Do you scratch your head in confusion at all the choices in the skin care aisle? If so, you are not alone.
In fact, a survey conducted by the National Consumers League (NCL) and Harris Interactive concluded that six out of every 10 consumers are confused about the effectiveness and/or safety of these products.
The good news is that skin care can be simple. Washing your face doesn't have to be a 10-step process, and you don't have to spend a lot of money filling up your medicine cabinet. The simple truth is that good skin care involves three basic steps:
1.Moisturizing to hydrate and replenish the skin

2.Applying sunscreen to protect the skin from harmful ultraviolet ()rays

3.Cleansing your skin to safely rid it of grime, chemicals, and toxins

The Basics of Moisturizing
Moisturizing is an essential step in good skin care. A well-chosen moisturizer will stop the dry skin cycle from spiraling into cracked, thick, and flaky skin. The best options will typically have a combination of ingredients that:
replenish the skin to help maintain its natural structure, pH balance, etc.
reduce damage from free-radicals
help skin cells function more normally
Moisturizers of old were usually water-and-wax mixtures that worked by trapping water on the surface of the skin (often creating an unnatural, slick feeling).


The Basics of Sunscreen Protection
The final step in a good skin care program is often the most forgotten. Sunscreen protection is today a must-have component of any daily health routine.
Excessive exposure to UV radiation can cause damage to the skin (including sunburn and photoaging) and increased the risk of skin cancer. And it’s not just about avoiding sun tans or longs walks in the outdoors. Damage can occur in everyday life, even when walking from the house to the car or sitting next to a sunny window. Every bit of exposure can add up over the years, causing wrinkles and dark spots (or, in the very worst case, skin melanomas).

The Basics of Cleansing
Most of us know that cleansing is an important part of good skin care. The purpose of a cleanser is to surround, loosen, and facilitate the easy removal of dirt, debris, germs, and excessive oils on the surface the skin. However, some cleansers are better than other and some. In fact, can have harmful effects on the skin.
Some people, for example, can develop dry skin as a direct result of their daily cleansing routine. They may believe that their skin is only clean when it feels tight and “crisp” after washing.
As a result, they get used to the idea of having rough patches on the backs of their hands, itchiness in the winter, or an uneven, dull complexion.
So, the question is this: how do you know which type of cleanser is right for you? The first step is to understand your options.